Report for Friday 16th of March 2018
Today I am 13603 days old and my weight is 79.3 kg. During the day, I consumed 705.95 kcal coming from 33.43 g fat, 56.81 g carbohydrates and 42.45 g protein. Managed to do 0 push-ups, 0 crunches and walked 361 steps during the day which is approximately 0.28 km.
Health
- Age (days)
- 13603
- Weight (kg)
- 79.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 705.95
- Fat (g)
- 33.43
- Carbohydrates (g)
- 56.81
- Protein (g)
- 42.45
Exercise
Media
YouTube videos
by The 8-Bit Guy |
by Marco Reps |
by Jill Bearup |
by bigclivedotcom |
by bigclivedotcom |
by bigclivedotcom |
by Food Wishes |
by LGR |
by sexplanations |
by Mark Brown |
by Chris Stuckmann |
by 8-Bit Keys |
by Vox |
by Techmoan |